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Being Resilient

SO depression is no joke. Everything in the world is wonderful but for some reason, there you are, sitting around crying. FOR. NO. GOOD. REASON. I have no idea what the actual fuck is going on in my mind this week. Work wise, everything was going SO well, my blog is going exactly how I want it to, I finally have a sense of direction and purpose and know what I want out of this blog, I’ve even created a The Empowered Woman Programme  that I want to offer individuals and

I think one of the greatest challenges we face in the world today is being afraid to embrace what makes us awesome. The truth is, we have a serious fear of rejection and failure. The truth is, we will do so many things in our lives that we aren’t good at and we will no doubt fail doing those things. That’s just part of life. We will fail, we will be rejected and we will be told we aren’t good enough. What matters is that every time we fall down, we

The first time I told my family I was seeing a therapist, a certain person told me that I must not speak about it in public because I won’t get a job if people know that I have “mental problems”. At the time, I was seeing a therapist to help me cope with the death of my father. After that comment that I shouldn’t tell anyone, I walked away feeling shame, thinking seeing her was something I shouldn’t talk about, that somehow I was weaker because of it. I went

I saw a meme on Facebook yesterday that said these simple words; she’s strong but she’s exhausted (r.h. Sin). I had to stop for a minute and read it again and I thought, that’s me! That’s exactly me. I’ve been trying to figure out what’s going on. I’m tired all the time, I’m drained, I feel like life and living is impossible. I find myself questioning all the time how I could have stayed alive to be where I am right now. A place where nothing seems to be going

 Life isn’t anything like it was. A year ago around this time, I was just getting out of hospital. A year ago at this time, I was just starting my journey as a mom. A year ago at this time, I lost my grandfather, four months before losing my grandmother. They both died while I was in hospital having one surgery or another. A year ago. Feels ridiculous to say a year ago when it feels like yesterday. And in this time, so much has happened and I’ve changed and

I’ve been having a hard time with this lately. Well not lately but more just this week. In a power struggle of some sort, things were said about me behind my back by someone in a professional setting. This person tried to create a wedge between me and another person to get their own way and their tactic was to question my integrity and lie about something I’d done. I was devastated at first. I couldn’t believe someone could be so ugly about me. I’ve never done anything to them

My father died almost 11 years ago. I can’t actually believe it was so long ago although it feels like a lifetime ago when I think about all the things he has missed. Birthdays, Christmases, graduations, boyfriends, an engagement, my wedding, the birth of my son, that time I nearly died… the list goes on and on. There are tonnes of small things too. I think perhaps the conversations are the hardest to live without. When you think, I wonder what my dad would suggest but then you can’t ask

I almost never post on a Saturday. Weekends are sacred family time for me – usually I’m not even at home long enough to type anything out but today, things are bugging me and I had to write.  Creative release as therapy and all that. So, what’s bothering me? Last night, we went to a friend’s birthday party. We left home at about 6.30pm, even though we were supposed to be there at 6pm but a little baby and being on time don’t always go together so well so we

When you have to live your day-to-day life with an Ostomy, you jump for joy at the thought of ANYTHING that makes your day a little bit easier. Most people don’t have ostomies, most people don’t know what that means but for those of us that do know, we know that it can feel degrading to have to get that up close and personal with your body waste. You become all too familiar with your poop and really, you’d give anything (at least I know I would have) to not

Anxiety. It drives me up the bloody wall. One minute I’m totally fine, the world is wonderful and the next, the next I’m reduced to tears and I don’t know why. So I assess my life – nope, all good. I’m happy, I’m healthy (well, besides 5 weeks of Bronchitis grrr) and life is relatively good. So no problems there and yet here I am… falling apart. I woke up this morning feeling overwhelmed. Feeling like a failure and feeling like I can’t get anything right. When I question what

Today, my son turns one. This is a HUGE deal to me. A year ago today, I went into labour two weeks earlier than expected (thanks to a burst, undiagnosed appendix) and without knowing it, the course of my life changed in more ways than just becoming a mom. I nearly died. I say these words and they still feel like the words of a stranger. Like, this couldn’t be my story. perhaps I read it somewhere. One of those things that happen to a “friend of a friend” –

I wrote this poem in 2008 after my dad died in a car accident. There is nothing great about the poem itself. It was just a 23-year-old who had lost her dad rambling onto a page. I was traumatised for a long time after he died. His death changed everything about me and who I am. It took away religion for me and opened my eyes to the fact that death is just a part of life and sometimes it happens to good people without reason. It just is what

I’ve avoided talking about this topic for the longest time but the niggling feeling that I need to won’t go away. I guess it’s a tough one to address when it’s so personal but I’m hoping that sharing my story can help others. During my perfect childhood, I was surrounded by not so perfect abuse. There was so much of it in my family. You see, when you come from a country dominated by patriarchy, men seem to believe that they own the rights to everything, including the women in their

It’s a weird thing when you feel like you’re lying at the bottom of a pit of despair and then suddenly out of no where, you get an email telling you that you’re inspirational and deserve this amazing T-shirt just for being awesome. I guess it’s hard to believe nice things about yourself. In fact, even writing this feels like I’m patting myself on the back. I’m not. In these pictures, which were taken MONTHS ago, I was feeling like death. If you look under my eyes you can see

Lately, I feel like everywhere I turn there are people putting up with toxic relationships with people who do nothing but bring them down. There are people who actually thrive on bringing others down and causing chaos. You know the type of person, always causing drama and insulting people or acting superior. Everything they think is right and you don’t know anything and every opinion you have is wrong. Those people make you feel bad about yourself just by being around you. Those people are toxic and in a world

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