So this is a bit of a personal one for me. It's about taking antidepressants and anti-anxiety … [Read more...] about Take the antidepressants! It’s OKAY to need them!
Dealing with depression can sometimes leave you feeling like you're drowning and you're all alone. … [Read more...] about How to fight depression till you can get real help
To everything there is a season To everything there is a season, a time for every purpose under … [Read more...] about How to cope when you realise you’re not best friends forever after all!
SO depression is no joke. Everything in the world is wonderful but for some reason, there you are, … [Read more...] about I’ve been having an awful week – and it just got worse
The first time I told my family I was seeing a therapist, a certain person told me that I must not … [Read more...] about There’s no shame in needing help and getting it from a professional
I saw a meme on Facebook yesterday that said these simple words; she's strong but she's exhausted … [Read more...] about She’s strong but she’s exhausted – Taking care of Me!