One of the things I’ve seen a lot of people struggle with is letting go. Letting go of fear, letting go of experiences and letting go of the thing you’ve always done in order to do the thing you want to do now. Does this sound like something you’ve experienced? My own personal experience has been exactly like this. I spent YEARS at university getting qualifications in various subjects. I racked up a collection of degrees and when I decided that I wanted to stay home and be a mom
“You only live once, but if you do it right, once is enough.” ― Mae West What does your ideal life look like? Ideal: a conception of something in its perfection. When I was growing up, my ideal life looking nothing at all like what my ideal life looks like now. I had this dream of being a high-powered corporate lawyer, fighting away the injustices of the world. Truth be told, my ideal life looked a lot like what I saw on the TV show Ally McBeal! I wanted to have her
What does a life of value look like to you? It’s a really personal matter and no one is here to tell you the answers to questions like this. You’ve got to be brace enough to look at your life and try to figure out the parts that make you happy and the parts that don’t. The ones that make you happy you can put under the life of value box. The ones that don’t, put those under the throw out box. Am I truly happy in my life as it
Why is self-confidence important? A lack of confidence in my own abilities is what single-handedly held me back from pursuing my dreams for far too long. I did not believe in myself or my abilities to achieve and I didn’t know how to build confidence in myself. One day, after coasting through life for far too long, I decided that it was time to stand up for myself and to put myself first. I decided that I was capable and I knew that I had to prove that to myself
I watched a movie recently, it was called Hector and the search for happiness. It’s a movie about a guy who goes off in search of what makes people happy. He’s a psychiatrist and he calls his journey “research” but the truth is, he’s out there looking for his own version of happy. It made me think about the meaning of happiness. How do you describe happiness? I guess, in essence, happiness is a feeling and not really something that can be described all that well. What makes one person
Life is about ups and downs. You can’t be happy all of the time and sometimes, you have to accept that bad things happen to good people too. However, if you can’t remember a time when you were actually happy, you might need to reflect on your life and what’s going on in it at the moment. When being unhappy becomes a pattern Every now and then, we get sucked into a pattern of unhappiness and we don’t even realise that it has happened but it has completely taken over
What is self-esteem? Self-esteem is about having respect for yourself and your abilities. Something that not enough of us have. It’s about how capable someone perceives themselves to be and plays a central role in Maslow’s Hierarchy of needs which depicts self-esteem as one of the main motivators of human behaviour. Self-actualisation is the idea that what a man can be, he must be and was coined by Maslow. In other words, a person must become what they truly desire. If a person really and truly wants to become a
Lately, I feel like everywhere I turn there are people putting up with toxic relationships with people who do nothing but bring them down. There are people who actually thrive on bringing others down and causing chaos. You know the type of person, always causing drama and insulting people or acting superior. Everything they think is right and you don’t know anything and every opinion you have is wrong. Those people make you feel bad about yourself just by being around you. Those people are toxic and in a world
Every now and then it’s important to look in the mirror and ask yourself that big question. We all start out with an idea of where we want to end up “some day”, but how many of us take a step back from our adult lives and determine if we’re happy in the lives we have ended up in? More often than expected, the life you have is nothing like the one you imagined as a passionate teenager. We get sidetracked along the way. We end up going on tangents.
Life isn’t always the kindest. Sometimes it knocks us to our knees. We could be walking along one second and the next, we’re down on the ground not knowing what the f*ck just happened. It’s in those moments that we are defined. The way I see it, we can react in two ways. We can keep lying on the ground or we can get the hell up and figure out where to next. This is big talk. It’s really not easy but that doesn’t mean it isn’t possible. Nothing worth having
Okay this is basically a no brainer. How do you make choices that are right for you but other people don’t agree with? You just say “F#CK IT” and you make them anyway. Life is too short to do what other people want you to do. Read this article I wrote about seeking approval. You just can’t live for other people because it will make you so miserable. Why am I writing about this issue you may wonder? Or not… but I’m going to tell you anyway. Making the choice
How many times has someone said “You look beautiful today” and you’ve responded with “oh no, I look so fat” We put ourselves down when we should be picking ourselves up.