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Mental Well-Being

Coping with everyday stress | Tyranny of Pink
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Coping with everyday stress

Everyone has stress, it's just a normal part of life but wouldn't it be nice if there were ways that you could deal with your stress and be happier on a day-to-day basis? Certain areas of your life are sure to make you feel more unsettled than others. Common contributing areas are finances and dealing with debt, your career or business, your health, your weight, emoti[...]

Beat your anxiety and stay productive while working from home | Tyranny of Pink
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Beat your anxiety and stay productive while working from home

There are so many articles that tell you that working for yourself is the dream. In fact, people like Tim Ferris have become extremely successful and built a fortune by selling the dream of giving up the 9 to 5. It's a lifestyle that people are ready to buy in to. Working for yourself, from the comfort of your living room or even bed means never having to battle traff[...]

When abuse looks like love | Tyranny of Pink
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When abuse looks like love

I don't repost articles that I've read elsewhere but this morning I got a notification of a new post on Penelope Trunks blog. I really love reading her writing. She's so frank and honest and it's refreshing to read something that seems uncensored. This morning though, her post made me stop for a minute. I had to literally take a moment to fight back the tears. This wo[...]

Take the antidepressants! It’s OKAY to need them! | Tyranny of Pink
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Take the antidepressants! It’s OKAY to need them!

So this is a bit of a personal one for me. It's about taking antidepressants and anti-anxiety meds. A long time ago (11 years to be exact) I was put on antidepressants. I HATED IT! I felt like I had lost myself. I had in fact just lost my father. He died, unexpectedly in a car accident and his death was a HUGE blow to my life. I was 23 years old. I was just s[...]