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You are here: Home / Archives for Reflections on Life / Being Resilient / Mental Well-Being

Mental Well-Being

When abuse looks like love

8th May 2017 By Jonelle 6 Comments

When abuse looks like love | Tyranny of Pink

I don’t repost articles that I’ve read elsewhere but this morning I got a notification of a new post on Penelope Trunks blog. I really love reading her writing. She’s so frank and honest and it’s refreshing to read something that seems uncensored. This morning though, her post made me stop for a minute. I…

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Filed Under: Mental Well-Being, Being Resilient, Blog Tagged With: abuse, abuse starts at home, abused by my loved ones, abused women, emotional abuse, get help, I don't accept your abuse, Penelope Trunk

Take the antidepressants! It’s OKAY to need them!

6th March 2017 By Jonelle 7 Comments

Take the antidepressants! It’s OKAY to need them! | Tyranny of Pink

So this is a bit of a personal one for me. It’s about taking antidepressants and anti-anxiety meds. A long time ago (11 years to be exact) I was put on antidepressants. I HATED IT! I felt like I had lost myself. I had in fact just lost my father. He died, unexpectedly in a…

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Filed Under: Mental Well-Being, Being Resilient, Blog Tagged With: acceptance, be unapologetically you, be who you are, believe in yourself, choosing me, coping with grief, depression, grief, life choices, mental health, mental illness, self-love

How to fight depression till you can get real help

15th February 2017 By Jonelle Leave a Comment

How to fight depression till you can get real help | Tyranny of Pink

Dealing with depression can sometimes leave you feeling like you’re drowning and you’re all alone. If you’re used to pushing through the pain like nothing is wrong, it can be even harder to accept that you’re struggling with your depression. A lot of people don’t realise that they can use simple products like prosper wellness…

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Filed Under: Mental Well-Being, Being Resilient, Blog Tagged With: coping strategies, fighting depression, living with depression, mental health, temporary solutions for depression

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Hi, I’m Jonelle

I write things, I make art, I like good food, wine, a whisky after a rough day and I’m always up for a new adventure. I believe we can all contribute to a better world and we should do it while living authentically. I answer to “mommy,” live in Wellington New Zealand with my family and work for Local Goverment. Welcome to my blog…

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My Jax and the rolling hills of home. #Swaziland # My Jax and the rolling hills of home. #Swaziland #myboy #dogsofinstagram #swazi #homeiswheretheheartis
Love my gorgeous new velvet jungle bird pillows. M Love my gorgeous new velvet jungle bird pillows. My cat definitely agrees. 

#homeiswheretheheartis #catsofinstagramcatlovers #home #velvetpillow #velvetdecor #jungledecor #colourfulhome
Lunch at my favourite sushi place, Haru. #sushi Lunch at my favourite sushi place, Haru. 

#sushi #palmy #palmerstonnorth #harujapaneserestaurant #yum
People can be so critical of tattoos. Hell, if I'm People can be so critical of tattoos. Hell, if I'm honest, even I've judged People with tattoos. How can they get "that" or "what were they thinking" because you know, human. But I tell you what, I've never felt more like myself. I love my tattoos. I love my body covered in tattoos. And yes, when I'm old, they'll be wrinkled and sunken and you know what, I don't care because it'll still be me. This collection of random ink on my body may not be your taste and that's absolutely and completely okay. You're allowed your opinion but I don't care. Because I look in the mirror and I love myself. More than when I was younger, had no grey hair, was skinny with legs for days. I never felt like me. This older, grey haired person covered in tattoos and rolls loves herself so go on, judge. Say what you like but I love me and that's enough for me. 
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤

"One person's tattoo is nobody else's business" Ed Hardy 

#bodypositive #tattooedgirls #positivebodyimage #tattoostory 
#mybody #selflove #bodypositivity #bodypositivequotes #loveyourself #mybody #tattooedwomen #inkedlife #happylife
Sunday brunch. I ate this rabbit food while my chi Sunday brunch. I ate this rabbit food while my child ate the most magnificent waffles I've ever tasted. My salad was nice but it wasn't waffles. Am I thin yet? 

#brunch #brunchinwellington #wellingtoncentral #wellingtonnz #loretta #salad #notwaffles #amithinyet #healthyfood #healthylifestyle #betterchoices #eatwell #loseweight
Drove through Kimbolton and absolutely couldn't re Drove through Kimbolton and absolutely couldn't resist stopping to grab a photo of the most absurd protest ever. Hello kimbraton. 

#quirky #quirkynewzealand #kimbolton #kimbraton #newzealand #explorenz #travellocal #localexperience #bras #brasonafence
Happy last day of holidays. *cries into gin* #en Happy last day of holidays.
*cries into gin* 

#endofholidays #getbackup #drinkgin #drmartens #drmartensstyle #docsoftheday #monstera #monsteradeliciosa #decjubastyle #decjubajeans #homeiswheretheheartis #homesweethome #farmerslivingroom #leathercouch #leatherislife #homedecor
Teenage me had many dreams. Adult me can make thos Teenage me had many dreams. Adult me can make those dreams happen. Happy early birthday present to myself. 

#beyourself #drmartens #dreamboots #docs #2976chelseaboot #whitestitching #chelseaboots #authenticaf #authentic

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