Ugh not again. I can practically hear them saying as they roll their eyes reading this headline. I’m so tired of this race topic. Can’t we just move on already… I mean Apartheid has been over for like a really long time can’t they just let go already and move on. It’s just getting so old… Yup, this kind of dialogue is just too fucking common around here. People are open about it, they don’t even realise that there is an issue. Dove puts out an ad campaign and it’s

When I was about sixteen years old, my cousin died. It was unexpected and it was a huge shock. Everyone was devastated – of course. As anyone would be when a teenage boy tragically and unexpectedly dies. I remember everyone crying a lot. I also remember not crying much. His sister, always my closest family member was broken. I remember being there for her. I remember how in her grief, she would lash out at me. But I do not remember crying. Several years later, my father too, died tragically

Life is exhausting. Honestly it is. It’s one of those things that you can’t avoid, because you know, it’s life. It just is what it is but sometimes, what it is, is freaking hard and leaves you exhausted. Right now, for me, the cause of my exhaustion is my son who had been sick for last few days. My mama heart breaks seeing him struggling and listening to his laboured breathing. We sit up with him in the night and rush off to the doctor when it seems like things

I hear it over and over and over again, that excuse that people make to justify what in my opinion is just laziness… “BUT my child doesn’t like being in his/her car seat” I have heard this literally too many times to mention. One of those oh if I had a Rand for every time someone said this to me I’d be giving the Kardashians a run for their money, moments. Well no, not really because the Rand is so crap at the moment but you get the idea? I

Everyone has stress, it’s just a normal part of life but wouldn’t it be nice if there were ways that you could deal with your stress and be happier on a day-to-day basis? Certain areas of your life are sure to make you feel more unsettled than others. Common contributing areas are finances and dealing with debt, your career or business, your health, your weight, emotional turmoil and family conflict! Here are some ways to be happier when these areas of your life are contributing to that feeling of being

Not all that long ago, I was crumpled over myself in pain telling myself it’s just Braxton Hicks. It had to be, my baby was not due just yet. So there I was running myself a nice bath to help me relax before my obviously much wiser and much more realistic husband dragged me off to the hospital. I remember that day like it was yesterday. Every tiny detail of the traumatic emergency c-section birth that brought my little baby into this world with a bang that moved the earth.

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