I’ve avoided talking about this topic for the longest time but the niggling feeling that I need to won’t go away. I guess it’s a tough one to address when it’s so personal but I’m hoping that sharing my story can help others. During my perfect childhood, I was surrounded by not so perfect abuse. There…
6 steps to improve your self-esteem
What is self-esteem? Self-esteem is about having respect for yourself and your abilities. Something that not enough of us have. It’s about how capable someone perceives themselves to be and plays a central role in Maslow’s Hierarchy of needs which depicts self-esteem as one of the main motivators of human behaviour. [bctt tweet=”Self-esteem is about having…
Simply Believe
It’s a weird thing when you feel like you’re lying at the bottom of a pit of despair and then suddenly out of no where, you get an email telling you that you’re inspirational and deserve this amazing T-shirt just for being awesome. I guess it’s hard to believe nice things about yourself. In fact,…