So this is a bit of a personal one for me. It's about taking antidepressants and anti-anxiety … [Read more...] about Take the antidepressants! It’s OKAY to need them!
be who you are
By Emma Zeta Skinner I want you to cast your mind back to when you were a little kid. What did you … [Read more...] about How to Become a Professional Professional!
Welcome to 2017! This year is full of all the things you've been waiting for. It's filled with … [Read more...] about New Year, Same but Better Me! #HappyNewYear2017
I promise you, it gets easier It's not easy having a colostomy bag. Adapting to new changes. A … [Read more...] about Dear New Ostomate – Please be patient with yourself.
One of the things I've seen a lot of people struggle with is letting go. Letting go of fear, … [Read more...] about Don’t be so afraid of letting go, that you can’t move forward
So many of us spend our days coasting along through life just passing time from one day to the next. … [Read more...] about Living with intention – Design a life you love!