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Jonelle Unfiltered

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You are here: Home / Archives for Reflections on Life / Being Resilient / Mental Well-Being

Mental Well-Being

Living with depression | It’s not always rational

6th February 2019 By Jonelle

My heart is so sad right now. I know when you struggle with depression, this is normal. I know I will never be the kind of person who doesn’t go through phases of sadness. Even when my life is completely A-Okay, I still get into these bouts of depression. I still feel so down and…

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Filed Under: Blog, Life, Mental Well-Being, Reflections on Life Tagged With: depression, mental health, mental health issues

Change your mindset! | That time my GP told me to go see a Shaman.

10th September 2018 By Jonelle

positive thinking | mindset

This isn’t one of those blog posts that tells you that with the power of positive thinking you can achieve anything. Though I do on some level believe that having a positive mindset can lead you to achieving your goals and finding success.

Filed Under: Being Resilient, Blog, Mental Well-Being Tagged With: happiness is a mindset, mindset, mindset change

The undeniable value of putting yourself first

12th March 2018 By Jonelle

The undeniable value of putting yourself first | Tyranny of Pink

Putting yourself first does not make you selfish! I don’t know how else to say it so that I myself will listen and understand and most importantly believe the truth to this. I struggle, like most other people do, to accept that sometimes I need to be a little bit selfish and just say no…

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Filed Under: Mental Well-Being, Being Resilient, Blog Tagged With: acceptance, be unapologetically you, be who you are, believe in yourself, choosing me, life choices, self-love

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Hi, I’m Jonelle

I write things, I make art, I like good food, wine, a whisky after a rough day and I’m always up for a new adventure. I believe we can all contribute to a better world and we should do it while living authentically. I answer to “mommy,” live in Wellington New Zealand with my family and work for Local Goverment. Welcome to my blog…

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The most beautiful girl in the world đź’• The most beautiful girl in the world đź’•
Absolutely thrilled that I get to wear this beauti Absolutely thrilled that I get to wear this beautiful coat this winter again… only good thing about winter is dressing for the cold. #zaracoat #winterdressing
My little corner of happiness #monstera #plantlove My little corner of happiness #monstera #plantlover #greenliving
Something so peaceful about an old cemetery. Could Something so peaceful about an old cemetery. Couldn't visit my dad's grave on his birthday today so spent the afternoon wandering around here. I know people will find this strange but it's my favourite place in this city đź–¤

#karoricemetery #happybirthdaydad
A few graduations over the years. A few graduations over the years.
Instagram post 17914233386370190 Instagram post 17914233386370190
When did you grow up so big? #BabyOden When did you grow up so big? 
#BabyOden
Throw back to a week ago when I drove a giant Poli Throw back to a week ago when I drove a giant Police boat around the Wellington Harbour. Like a boss.

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