Mental Well-Being

Blog•Mental Well-Being•Reflections on Life

Living with depression | It’s not always rational

6th February 2019

My heart is so sad right now. I know when you struggle with depression, this is normal. I know I will never be the kind of person who doesn’t go through phases of sadness. Even when my life is completely A-Okay, I still get into these bouts of depression. I still feel so down and

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positive thinking | mindset

Being Resilient•Blog•Mental Well-Being

Change your mindset! | That time my GP told me to...

This isn't one of those blog posts that tells you that with the power of positive thinking you can...

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The undeniable value of putting yourself first | Tyranny of Pink

Being Resilient•Blog•Mental Well-Being

The undeniable value of putting yourself first...

Putting yourself first does not make you selfish! I don’t know how else to say it so that I...

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When you feel like you just can’t right now…

Being Resilient•Blog•Mental Well-Being

When you feel like you just can’t right now&...

Life is exhausting. Honestly it is. It’s one of those things that you can’t avoid, because you know, it’s...

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Coping with everyday stress | Tyranny of Pink

Being Resilient•Blog•Mental Well-Being

Coping with everyday stress

Everyone has stress, it’s just a normal part of life but wouldn’t it be nice if there were ways...

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Beat your anxiety and stay productive while working from home | Tyranny of Pink

Being Successful•Blog•Living with Intention•Mental Well-Being•Productivity

Beat your anxiety and stay productive while workin...

There are so many articles that tell you that working for yourself is the dream. In fact, people like...

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When abuse looks like love | Tyranny of Pink

Being Resilient•Blog•Mental Well-Being

When abuse looks like love

I don’t repost articles that I’ve read elsewhere but this morning I got a notification of a new post...

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