Mental Well-Being

Change your mindset! | That time my GP told me to go see a Shaman.

10th September 2018

This isn't one of those blog posts that tells you that with the power of positive thinking you can achieve anything. Though I do on some level believe that having a positive mindset can lead you to achieving your goals and finding success.

view the post

Being Resilient•Blog•Mental Well-Being

The undeniable value of putting yourself first...

Putting yourself first does not make you selfish! I don’t know how else to say it so that I...

view the post

Being Resilient•Blog•Mental Well-Being

When you feel like you just can’t right now&...

Life is exhausting. Honestly it is. It’s one of those things that you can’t avoid, because you know, it’s...

view the post

Being Resilient•Blog•Mental Well-Being

Coping with everyday stress

Everyone has stress, it’s just a normal part of life but wouldn’t it be nice if there were ways...

view the post

Being Successful•Blog•Living with Intention•Mental Well-Being•Productivity

Beat your anxiety and stay productive while workin...

There are so many articles that tell you that working for yourself is the dream. In fact, people like...

view the post

Being Resilient•Blog•Mental Well-Being

When abuse looks like love

I don’t repost articles that I’ve read elsewhere but this morning I got a notification of a new post...

view the post

Being Resilient•Blog•Mental Well-Being

Take the antidepressants! It’s OKAY to need...

So this is a bit of a personal one for me. It’s about taking antidepressants and anti-anxiety meds. A...

view the post

Change your mindset! | That time my GP told me to go see a Shaman.

The undeniable value of putting yourself first...

When you feel like you just can’t right now&...

Coping with everyday stress

Beat your anxiety and stay productive while workin...

When abuse looks like love

Take the antidepressants! It’s OKAY to need...

Follow me on Twitter

Subscribe to the Newsletter