Mental Well-Being

Change your mindset! | That time my GP told me to go see a Shaman.

10th September 2018

This isn't one of those blog posts that tells you that with the power of positive thinking you can achieve anything. Though I do on some level believe that having a positive mindset can lead you to achieving your goals and finding success.

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Being Resilient•Blog•Mental Well-Being

The undeniable value of putting yourself first...

Putting yourself first does not make you selfish! I don’t know how else to say it so that I...

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Being Resilient•Blog•Mental Well-Being

When you feel like you just can’t right now&...

Life is exhausting. Honestly it is. It’s one of those things that you can’t avoid, because you know, it’s...

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Being Resilient•Blog•Mental Well-Being

Coping with everyday stress

Everyone has stress, it’s just a normal part of life but wouldn’t it be nice if there were ways...

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Being Successful•Blog•Living with Intention•Mental Well-Being•Productivity

Beat your anxiety and stay productive while workin...

There are so many articles that tell you that working for yourself is the dream. In fact, people like...

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Being Resilient•Blog•Mental Well-Being

When abuse looks like love

I don’t repost articles that I’ve read elsewhere but this morning I got a notification of a new post...

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Being Resilient•Blog•Mental Well-Being

Take the antidepressants! It’s OKAY to need...

So this is a bit of a personal one for me. It’s about taking antidepressants and anti-anxiety meds. A...

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