I watched a movie recently, it was called Hector and the search for happiness. It’s a movie about a guy who goes off in search of what makes people happy. He’s a psychiatrist and he calls his journey “research” but the truth is, he’s out there looking for his own version of happy. It made…
Being You
Looking back over the year that was – today, we celebrate!
Today, my son turns one. This is a HUGE deal to me. A year ago today, I went into labour two weeks earlier than expected (thanks to a burst, undiagnosed appendix) and without knowing it, the course of my life changed in more ways than just becoming a mom. I nearly died. I say these…
What to do when you feel like you’ve lost your happiness
Life is about ups and downs. You can’t be happy all of the time and sometimes, you have to accept that bad things happen to good people too. However, if you can’t remember a time when you were actually happy, you might need to reflect on your life and what’s going on in it at…