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The “D” word – Living with depression

30th March 2015 By Jonelle

The "D" word - Living with depression | Tyranny of Pink

Depression It isn’t something people like to talk about. Admitting that you have depression is a sign of weakness and something we are taught not to talk about in public. When someone asks you “how are you?” we are programmed to respond with “fine thanks” even if we aren’t. Why does depression have such a…

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Filed Under: Blog, Mental Well-Being Tagged With: anxiety, ask for help, coping with depression, depressed, depression, don't do this alone, get help, get treatment, living with depression, mental health, mental well being, the d word

Surviving Anxiety

16th March 2015 By Jonelle

Surviving Anxiety | Tyranny of Pink

You wake up in the morning and everything is perfectly fine. The day, just like any other is going so perfectly. You think about all the things you have to get done today and you try to arrange a timeline in your mind around how you’re going to fit it in. Never mind, you’re superwoman….

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Filed Under: Blog, Being Resilient, Mental Well-Being Tagged With: anxiety, coping with anxiety, live well, mental health, not a victim, panic attacks, panic disorder, surviving anxiety, wellness

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Hello, I’m Jonelle and this is my story.

Wow! This was a moment. Turning 40 when I almost d Wow! This was a moment.
Turning 40 when I almost didn’t live past 32. 
Grateful for every day of every year since then! 
Life is so precious and life is everything you make it. 

Thankful for all the opportunities I’ve had along the way. Thankful for all the people I’ve met and the leaps I’ve taken! 

Grateful to live where we do. 
Grateful for my family and friends. 
Grateful to live comfortably and never have to worry about being without. Such privilege in a world with so much struggle. 

Thankful for my pets who drive me nuts and love me endlessly. 

I’m looking forward to the next decade. Stepping more into myself and knowing who I am and what my boundaries are. The things I will not tolerate or accept. 

Just grateful for my life. 
The end. #HBD to me!
Woop Woop
Saturday pre birthday party vibes… Saturday pre birthday party vibes…
Lazy Saturday mornings ❤️ Lazy Saturday mornings ❤️
Unemployment is working for me! #Relaxed Unemployment is working for me! #Relaxed
Oden ❤️ Oden ❤️
Making the most of being #funemployed 😆#welling Making the most of being #funemployed 😆#wellingtonnz
Take me back… summer sun and ocean swims #newcal Take me back… summer sun and ocean swims #newcaledonia

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