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Jonelle Unfiltered

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mental health

Living with depression | It’s not always rational

6th February 2019 By Jonelle

My heart is so sad right now. I know when you struggle with depression, this is normal. I know I will never be the kind of person who doesn’t go through phases of sadness. Even when my life is completely A-Okay, I still get into these bouts of depression. I still feel so down and…

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Filed Under: Blog, Life, Mental Well-Being, Reflections on Life Tagged With: depression, mental health, mental health issues

Coping with everyday stress

11th September 2017 By Jonelle

Coping with everyday stress | Tyranny of Pink

Everyone has stress, it’s just a normal part of life but wouldn’t it be nice if there were ways that you could deal with your stress and be happier on a day-to-day basis? Certain areas of your life are sure to make you feel more unsettled than others. Common contributing areas are finances and dealing…

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Filed Under: Mental Well-Being, Being Resilient, Blog Tagged With: be who you are, causes of stress, choosing me, coping with stress, dealing with stress, mental health

Beat your anxiety and stay productive while working from home

7th August 2017 By Jonelle

Beat your anxiety and stay productive while working from home | Tyranny of Pink

There are so many articles that tell you that working for yourself is the dream. In fact, people like Tim Ferris have become extremely successful and built a fortune by selling the dream of giving up the 9 to 5. It’s a lifestyle that people are ready to buy in to. Working for yourself, from…

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Filed Under: Productivity, Being Successful, Blog, Living with Intention, Mental Well-Being Tagged With: beat anxiety, life choices, life purpose, mental health, productivity tips, work at home

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Hello, I’m Jonelle and this is my story.

Wow! This was a moment. Turning 40 when I almost d Wow! This was a moment.
Turning 40 when I almost didn’t live past 32. 
Grateful for every day of every year since then! 
Life is so precious and life is everything you make it. 

Thankful for all the opportunities I’ve had along the way. Thankful for all the people I’ve met and the leaps I’ve taken! 

Grateful to live where we do. 
Grateful for my family and friends. 
Grateful to live comfortably and never have to worry about being without. Such privilege in a world with so much struggle. 

Thankful for my pets who drive me nuts and love me endlessly. 

I’m looking forward to the next decade. Stepping more into myself and knowing who I am and what my boundaries are. The things I will not tolerate or accept. 

Just grateful for my life. 
The end. #HBD to me!
Woop Woop
Saturday pre birthday party vibes… Saturday pre birthday party vibes…
Lazy Saturday mornings ❤️ Lazy Saturday mornings ❤️
Unemployment is working for me! #Relaxed Unemployment is working for me! #Relaxed
Oden ❤️ Oden ❤️
Making the most of being #funemployed 😆#welling Making the most of being #funemployed 😆#wellingtonnz
Take me back… summer sun and ocean swims #newcal Take me back… summer sun and ocean swims #newcaledonia

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