My heart is so sad right now. I know when you struggle with depression, this is normal. I know I will never be the kind of person who doesn’t go through phases of sadness. Even when my life is completely A-Okay, I still get into these bouts of depression. I still feel so down and…
depression
My thoughts on the #10yearchallenge and looking back on the last decade
There’s this trend going around on social media at the moment where you share a photo from 2019/2018 and one from a decade ago. I ignored it for a while but eventually, seeing all the cool comparisons got to me and I decided, rather late, to jump on the bandwagon. So I set off hunting…
Take the antidepressants! It’s OKAY to need them!
So this is a bit of a personal one for me. It’s about taking antidepressants and anti-anxiety meds. A long time ago (11 years to be exact) I was put on antidepressants. I HATED IT! I felt like I had lost myself. I had in fact just lost my father. He died, unexpectedly in a…