I saw a meme on Facebook yesterday that said these simple words; she’s strong but she’s exhausted (r.h. Sin). I had to stop for a minute and read it again and I thought, that’s me! That’s exactly me. I’ve been trying to figure out what’s going on. I’m tired all the time, I’m drained, I…
mental well being
The “D” word – Living with depression
Depression It isn’t something people like to talk about. Admitting that you have depression is a sign of weakness and something we are taught not to talk about in public. When someone asks you “how are you?” we are programmed to respond with “fine thanks” even if we aren’t. Why does depression have such a…