I don’t repost articles that I’ve read elsewhere but this morning I got a notification of a new post on Penelope Trunks blog. I really love reading her writing. She’s so frank and honest and it’s refreshing to read something that seems uncensored. This morning though, her post made me stop for a minute. I…
Mental Well-Being
Take the antidepressants! It’s OKAY to need them!
So this is a bit of a personal one for me. It’s about taking antidepressants and anti-anxiety meds. A long time ago (11 years to be exact) I was put on antidepressants. I HATED IT! I felt like I had lost myself. I had in fact just lost my father. He died, unexpectedly in a…
How to fight depression till you can get real help
Dealing with depression can sometimes leave you feeling like you’re drowning and you’re all alone. If you’re used to pushing through the pain like nothing is wrong, it can be even harder to accept that you’re struggling with your depression. A lot of people don’t realise that they can use simple products like prosper wellness…