My heart is so sad right now. I know when you struggle with depression, this is normal. I know I will never be the kind of person who doesn’t go through phases of sadness. Even when my life is completely A-Okay, I still get into these bouts of depression. I still feel so down and…
Mental Well-Being
Change your mindset! | That time my GP told me to go see a Shaman.
This isn’t one of those blog posts that tells you that with the power of positive thinking you can achieve anything. Though I do on some level believe that having a positive mindset can lead you to achieving your goals and finding success.
The undeniable value of putting yourself first
Putting yourself first does not make you selfish! I don’t know how else to say it so that I myself will listen and understand and most importantly believe the truth to this. I struggle, like most other people do, to accept that sometimes I need to be a little bit selfish and just say no…